My favorite breakfast ever 😊same thing last week. Scrambled egg whites, tomatoes, spinach, & avocados. With plain steel cut oatmeal is delish!! #healthy #fitness #fit #food #foodie #foodporn #instafood #instagram #igdaily #ig  (Taken with instagram)

My favorite breakfast ever 😊same thing last week. Scrambled egg whites, tomatoes, spinach, & avocados. With plain steel cut oatmeal is delish!! #healthy #fitness #fit #food #foodie #foodporn #instafood #instagram #igdaily #ig (Taken with instagram)


1 note ! Reblog ! 1 year ago
Chicken salad boring ass lunch while everyone is eating good 😪 #salad #chicken #healthy #fitness #fit #food #instafood #foodporn #foodie #insta #instagram  (Taken with instagram)

Chicken salad boring ass lunch while everyone is eating good 😪 #salad #chicken #healthy #fitness #fit #food #instafood #foodporn #foodie #insta #instagram (Taken with instagram)


2 notes ! Reblog ! 1 year ago
#postworkoutmeal or dinner #tuna #healthy #food #foodie #foodporn #instafood #instagram #insta #ig #healthy #fit #fitness (Taken with instagram)

#postworkoutmeal or dinner #tuna #healthy #food #foodie #foodporn #instafood #instagram #insta #ig #healthy #fit #fitness (Taken with instagram)


2 notes ! Reblog ! 1 year ago
Lmfao I need a bf that actually wants to go to the gym with me. Looks like @tl7688 doesn’t cut it Hahahaha 💪#funny #convos #ig #igers #igdaily #insta #instagram #gym #fit #fitness  (Taken with instagram)

Lmfao I need a bf that actually wants to go to the gym with me. Looks like @tl7688 doesn’t cut it Hahahaha 💪#funny #convos #ig #igers #igdaily #insta #instagram #gym #fit #fitness (Taken with instagram)


2 notes ! Reblog ! 1 year ago
Dinner/post workout. Grilled chicken, spinach, quinoa, tomatoes, cucumber, string beans. #healthy #march2fitness #fit #fitness #food #foodie #foodporn #instafood #instagram   (Taken with instagram)

Dinner/post workout. Grilled chicken, spinach, quinoa, tomatoes, cucumber, string beans. #healthy #march2fitness #fit #fitness #food #foodie #foodporn #instafood #instagram (Taken with instagram)


4 notes ! Reblog ! 1 year ago
Don’t make a girl wait she’ll punch you in yo face haha 👊jk waiting to go to the gym with my friend! #gym #fitness #fit #healthy #igers #igdaily #ig #instamood #insta #instagram  (Taken with instagram)

Don’t make a girl wait she’ll punch you in yo face haha 👊jk waiting to go to the gym with my friend! #gym #fitness #fit #healthy #igers #igdaily #ig #instamood #insta #instagram (Taken with instagram)


1 note ! Reblog ! 1 year ago

Naughty :[

Blah. I’ve been super duper good with my eating & workouts this whole week up until today. Today was my rest day since I worked out Monday through Saturday. I had the worst meal ever today and it made me realize why I try to eat clean or as healthy as I can. Blah I don’t ever want to feel all bloated and nasty again that was bad LOL. I was literally gagging out the door when my bf & I left the restaurant haha. 

Well tomorrow I’ll be starting this, with my friend helping me along the way along with some HIIT stuff 

** ^ that workout is for weeks 1-4 **

For the 12 week workout program here it is:
http://www.simplyshredded.com/the-ultimate-female-training-guide.html
Can’t wait :P I also just cancelled sucky planet fitness to join a gym with better equipment and one where my friend & I can workout with each other and he can push me and show me correct forms and such. Okay it’s late and I’m a prude when it comes to sleep!! Nighty night.
xoxo,
Tina 
 

1 note ! Reblog ! 1 year ago
Meal preparation day sucks! 😖🔫 #healthy #fitness #march2fitness #food #foodie #instagram #insta #igdaily  (Taken with instagram)

Meal preparation day sucks! 😖🔫 #healthy #fitness #march2fitness #food #foodie #instagram #insta #igdaily (Taken with instagram)


Today’s purchases! Love them I want to buy more 😍 #nike #fitness #fashion #clothes #instagram #igdaily #ig  (Taken with instagram)

Today’s purchases! Love them I want to buy more 😍 #nike #fitness #fashion #clothes #instagram #igdaily #ig (Taken with instagram)


1 note ! Reblog ! 1 year ago
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